Allspice - Health Benefits, Uses and Important Facts
If you thought that allspice was a premade mix of spices, you're wrong! Allspice is a single spice that is also called Jamaican pepper, pimienta, or newspice. It has a unique flavour that tastes like a mix of up... Read more
St john's wort - Health Benefits, Uses and Important Facts
St. John's wort is a herb that comes from a flowering plant called Hypericum perforatum. It is often used as an alternative medicine to treat depression, anxiety, and ADD/ADHD (ADHD). The plant has a chemical called hypericin, which may... Read more
Turmeric - Health Benefits, Uses and Important Facts
Turmeric is a spice powder that is bright yellow and comes from the same family as ginger. Turmeric has been used in Asia for thousands of years as a dye, a food colouring, and in traditional Indian medicines. Turmeric looks... Read more
