Apr 26, 2023

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Green Pigeon Peas - Health Benefits, Uses and Important Facts

Pigeon peas, a favourite tropical vegetable, are nutritious and adaptable. Dhal or dal, an Indian split-pea soup, is frequently made using ripe pigeon peas. Immature pigeon pea seeds, sometimes known as green pigeon peas, are thought to be an old... Read more

Apr 26, 2023

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Urad Dal – Health Benefits, Uses and Important Facts

Urad dal is also referred to as Black gram in English and Masha in Ayurvedic medicine. It is utilised for a variety of medicinal purposes in the Ayurveda medical system. It is high in nutrients and aids in energy production.... Read more

Apr 26, 2023

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Horse Gram (Kulthi dal) – Health Benefits, Uses and Important Facts

Horse gram is not as well-known as red gramme,  black gram,  or green gramme, but it is one of the most nutrient-dense legumes (Macrotyloma uniflorum).   The kulthi bean, also known as hurali or Madras gramme, was a common diet... Read more

Apr 25, 2023

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Black Chickpea (Kala chana) – Health Benefits, Uses and Important Facts

Chickpea, or Chana as it is commonly known in India, is among the few ingredients that can be used as a main course, a healthy snack on a quiet weekend, or simply something to chew on to satisfy boredom hunger.... Read more

Apr 25, 2023

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Green Gram (Moong Dal) – Health Benefits, Uses and Important Facts

Green gram or moong dal provides a plethora of regenerative health advantages due to its high supply of critical vitamins, mineral deposits, protein, and antioxidants. Mung bean consumption as part of a well-balanced diet may assist in preventing obesity, control... Read more