Dried Plums – Health Benefits, Uses and Important Facts
Dried plums or prunes are made from certain kinds of plums that are meant to be dried instead of eaten fresh. In some parts of Europe, it used to be common to call plums "fresh prunes," but in the U.S.,... Read more
Apple Seeds: Can you eat them?
Apples are good for you as a snack or ingredient, but is it bad to eat the seeds? Apples have five pockets for seeds, and each pocket has a different number of seeds. Some people think apple seeds are... Read more
BlackPlum – Health Benefits, Uses and Important Facts
Black plum, also known as jamun, is juicy, sweet, and slightly sour. It has a unique flavour and many health benefits. The purple fruit helps with a number of digestive problems, lowers blood sugar, and even stops acne from happening.... Read more
