Java Plum - Health Benefits, Uses and Important Facts
Java plum, known as Jamun in Hindi, has a sour taste and no fat. It has a lot of water when it is ripe, almost 84% of its weight. Java plum, a delicious, healthy, and refreshing fruit that is... Read more
Cranberries Fruit - Health Benefits, Uses and Important Facts
Cranberries are related to blueberries, bilberries, and lingonberries. They are in the same family as heather. The North American cranberry (Vaccinium macrocarpon) is the most common type that is grown, but there are other types in nature. Cranberries are... Read more
Papaya Fruit - Health Benefits, Uses and Important Facts
Papayas are known for their bright colours, soft textures, and sweet flavours. Papayas are used in salads, smoothies, and shakes, among other things. The fact that papayas are good for you makes them even more popular. This brightly coloured,... Read more
