Indian Snakeroot - Health Benefits, Uses and Important Facts
Indian snakeroot, or Rauwolfia serpentina, is a very important medicinal plant in Ayurveda. This bush always stays green. It has round, shiny, black or purple fruits and small, pink or white flowers. This plant comes from India, where it grows... Read more
Indian Sarsaparilla - Health Benefits, Uses and Important Facts
Indian Sarsaparilla, which has the scientific name Hemidesmus indicus, is also called Sariva or Anantamul. It is a climbing plant that grows all over India, especially in Bengal, Bombay presidency, Travancore, and Ceylon. The Indian Sarsaparilla root is known all... Read more
Nutmeg Fruit - Health Benefits, Uses and Important Facts
Nutmeg is often called Jatiphal or Jaiphal in India. Nutmeg is an important herb in Ayurveda because it has many health benefits. It's one of the oldest spices, grown for over 1000 years, like pepper and clove. As the nutmeg... Read more
