Withania: Health Benefits, Uses and Important Facts

Withania: Health Benefits, Uses and Important Facts

Withania, also popularly known as ashwagandha, which is a non-toxic herb, is prized for its capacity to reduce stress and anxiety. The herb is used to cure a variety of ailments, including rheumatism and sleeplessness, and is a crucial component... Read more
Siberian Ginseng: Health Benefits, Uses and Important Facts

Siberian Ginseng: Health Benefits, Uses and Important Facts

Eleuthero, often known as Siberian ginseng (Eleutherococcus senticosus), has been utilised for centuries in Eastern nations like China and Russia. Despite having the same name, it is entirely distinct from Asian (Panax ginseng) and American (Panax quinquefolius) ginseng and contains... Read more
Hadjod - Health Benefits, Uses and Important Facts

Hadjod - Health Benefits, Uses and Important Facts

Hadjod is a plant with fleshy leaves that is used a lot in India to make traditional soups, chutneys, and dals. Ayurveda also gives a lot of information about its powerful healing properties. Scholarly texts about this ancient form of... Read more