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Deggi mirch - Health Benefits, Uses and Important Facts

Deggi mirch - Health Benefits, Uses and Important Facts

Chilli powder is a must-have in Indian kitchens. Indian food wouldn't have its own heat and flavour without the fiery red powder. When it comes to red chilies, we are also spoiled for choice. You can choose from Kashmiri red chilli, Guntur sannam, bhut jolokia, jwala chilli, birds eye chilli, Ramnad gundu, and so on. And one of the most popular variants of chilli powder is Degi Mirch.

 

What is Deggi mirch?

Deggi mirch powder is a mix of spices made from Kashmiri chilli peppers and red bell peppers. People like it because it has a mild sour taste and turns things a rich orange-red colour. It is used a lot in the north of India to add flavour and colour to many Indian delicacies. 

 

What are the uses of Deggi Mirch?


Deggi mirch is an Indian chilli powder that is used in many homes. It is used because of its bright orange-red colour and heat. It goes well with chicken tandoori, paneer tikka, pav bhaji, and other dishes that need a deep red colour. It is used a lot in chicken and vegetable curries, dhals, naan, and paratha breads in the north of India. In the southern states, it is often used to make kebabs and to add colour and flavour to rice, lentils (especially sambhar), soups, and stews. It is often added to thick soups and biryanis with garam masala.

 

How hot is deggi mirch?

Deggi mirch has a lot of flavour but not much heat. It is a little bit hotter than paprika, but it is used more for flavour and colour than for heat. About 500 Scoville heat units are in paprika, while 1,500 to 2,000 Scoville heat units are in deggi mirch. When deggi mirch is dry, it can taste like paprika, but when it is fried in oil, it becomes its own spice, giving the dish more heat and a different flavour. Since the flavours are similar, you can sometime also use paprika instead of deggi mirch.

 


Is deggi mirch good for you?

 

Other minerals help the cells' metabolism, keep the heart and arteries healthy, and build strong bones. Kashmiri chilli powder has a lot of vitamins from the B complex group, like Niacin, Riboflavin, and Thiamine. It helps hair, skin, and nails stay healthy by adding vitamin A and flavonoids to the body.

 

 

What kind of chilli is used to make colour?

 

Kashmiri chilli has a deep wine-red colour, looks dried out, and isn't very spicy. The Kashmiri chilli is smaller, rounder, and not as spicy, but it gives food a very bright red colour. They are bred to keep their colour well because they turn anything that can absorb colour red.

 

Is Deggi Mirch healthy for you?

 

It has a lot of vitamin C, which helps your body fight off sickness. Vitamin C is also good for your skin and blood vessel health. – Kashmiri chilli powder has a lot of Niacin, Riboflavin, and Thiamine, which are all vitamins in the B complex group.

 

 

What makes Degi Mirch different from chilli powder?

Degi Mirch is a spice that means dried chilli pepper fruits. You can also grind it into a fine powder. The colour and taste of ground chilli pepper change as it gets older. The taste can be mild or hot and spicy. How are Kashmiri chilli powder and chilli powder different?

 

 

Where do Degi Mirch peppers come from?

Degi Mirch is a spice that means dried chilli pepper fruits. You can also grind it into a fine powder. Its colour is crimson red. The taste is stronger if the colour is stronger.

 

 

Difference between Degi Mirch and Kashmiri Mirch:

 

People often think that Deggi mirch and Kashmiri mirch (chilli powder) are the same thing because they do similar things in Indian cooking. Both are used in dishes where a little spice and a bright red colour are needed. But Kashmiri chilli powder and deggi mirch are not the same thing.

 

Kashmiri chilli powder and dried red bell pepper powder are both in Deggi mirch. It has a bit more heat than Kashmiri chilli powder. Deggi mirch chilli powder also makes things look a little orange.

 

 

Health benefits of Degi Mirch:

 

  • Antioxidant
  • Antimicrobial
  • Alzheimer's disease can be stopped, which is good for brain health.
  • Parkinson's disease can be avoided, which is good for brain health.
  • fights cataracts and makes eyesight better.
  • Helps the body absorb iron
  • Helps the body use protein
  • Can fix skin issues
  • Helps wounds heal faster
  • Cleans the blood and makes the brain work better.

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