Tulsi, also known as holy basil, is a lucky plant that has a lot of health benefits. Because this herb is good for the body as a whole, it is used in many Ayurvedic and naturopathic medicines. There are many kinds of this "magical herb," but the most common ones are called Rama tulsi and Krishna tulsi.
Krishna Tulsi is also called Shyama Tulsi, Kali Tulsi, Purple Leaf Tulsi, and Ram Tulsi. It has purple leaves and smells and tastes like pepper. Krishna tulsi isn't used as often, but it has a number of health benefits. Compared to other kinds, it has a taste that isn't as bitter.
Krishna tulsi is often given to children who have colds or coughs. It can also help with a high fever. Its antioxidant properties are good for both the health of the heart and for people with diabetes. It makes the skin shine and glow and also makes the hair grow longer and wider.
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Difference between Rama and Krishna Tulsi:
Rama tulsi is used in religious ceremonies and is known for being a powerful medicine. The leaves of this type of tulsi taste sweeter than the leaves of other types. Shyama tulsi, which is also called "dark tulsi" or "Krishna tulsi," has dark green or purple leaves and a purple stem.
Health benefits of Krishna Tulsi:
Ayurveda says that Krishna Tulsi has a hot, bitter taste. It is said to reach deep tissues or dry tissue secretions and bring Kapha and Vata back into balance. Eating tulsi regularly can keep you from getting sick and also improve your overall health.
Tulsi is used to treat coughs, anxiety, diarrhoea, asthma, dysentery, fever, eye diseases, arthritis, otalgia, vomiting, hiccups, cardiac, gastric, disorders, back pain, genitourinary, ringworm, malaria, skin diseases, and insect, snake, and scorpion bites. Here are some of the benefits of Krishna tulsi.
- It helps with parasites and worms.
The growth of E. coli is stopped by the antimicrobial properties of tulsi. So, Tulsi would be the best treatment for worms and other parasites. One can use it by drinking fresh juice or making tea with honey. The sweetness excites the parasites and draws them out of their hiding places.
- It helps with digestion.
Tulsi is good for the stomach, intestines, and oesophagus because it is an antioxidant. Tulsi is a herb that helps digestion on its own. It works great when combined with ginger. All three sacred kinds of Tulsi, like Vana, Krishna, and Rama, can be used as ginger, cinnamon, licorice, or peppermint.
- It can help stop fevers
The pain-relieving properties of tulsi make it work as a painkiller. In some cases, it can even get rid of the pain or feeling completely. So it might be the best medicine for preventing and lowering fevers, even in cases of viral encephalitis, typhoid, and malaria. The Imperial Malarial Conference also said that the Tulsi herb is a real way to treat malaria fevers. 
- It improves the heart and blood circulation
Tulsi is also the best medicine for the health of the heart and the flow of blood in general. It is known to be cardiotonic, which means it can stop a heart attack and lower high blood pressure caused by stress.
- Keeps heart healthy
Tulsi has properties that help keep blood pressure at a healthy level and protect the heart and blood vessels. It helps the blood flow by slightly thinning the blood, which lowers the risk of strokes.
How to consume Krishna Tulsi?
If you eat two or three tulsi leaves on an empty stomach every day, it will improve your overall health. It can also be used to make tea or kadha. It helps clean the blood and get rid of toxins. Don't chew it; just swallow it.
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