Oct 03, 2022

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Perilla leaf - Health Benefits, Uses and Important Facts

Perilla leaf is a versatile ingredient that can be used in both sweet and savoury dishes. The leaves have a slightly minty flavour with hints of anise and cumin, making them perfect for adding a touch of flavour to stir-fries,... Read more

Oct 03, 2022

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Long pepper - Health Benefits, Uses and Important Facts

Long pepper, also known as pippali in India, is a spice that is commonly used in Indian, Thai, Cambodian, and Indonesian cooking. It has often been mistaken for black pepper. But unlike its simple cousin, long pepper has a flavour... Read more

Oct 03, 2022

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Green cardamom- Health Benefits, Uses and Important Facts

Green cardamom is an aromatic spice that can be used in a lot of different ways. It has underground stems with leafy roots, big white or pale green leaves, pale green fruits, and black seeds. The spice has a strong... Read more

Oct 03, 2022

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Cinnamon sticks - Health Benefits, Uses and Important Facts

Cinnamon sticks can be used to flavour drinks and desserts. This spice is easy to find in grocery stores and is an important part of many different kinds of food. Cinnamon has a spicy taste because it contains cinnamaldehyde, which... Read more

Oct 03, 2022

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Bacopa monnieri - Health Benefits, Uses and Important Facts

Bacopa monnieri is a plant that is often used in traditional Ayurvedic medicine. It is also known as brahmi, water hyssop, thyme-leaved gratiola, and herb of grace.   Bacopa is a nootropic, which means it helps the brain and nervous... Read more