Calamansi – Health Benefits, Uses and Important Facts
Calamansi, also known as Citrus microcarpa, is a small citrus fruit widely known for its tart, tangy flavor. Native to Southeast Asia, especially the Philippines, this versatile fruit is not only a culinary delight but also a powerhouse of health... Read more
Morinda Citrifolia – Health Benefits, Uses and Important Facts
Morinda citrifolia is a tree in the family Rubiaceae that has fruit. It comes from Southeast Asia and Australasia. Polynesian sailors brought it to other parts of the Pacific. The species is now cultivated and naturalised all over the tropics.... Read more
Cavendish Banana – Health Benefits, Uses and Important Facts
The Cavendish banana is the most common kind of banana in India. They are smooth and have a hint of sweetness. Cavendish bananas are a good source of unprocessed carbohydrates, which give your muscles energy. Adults need 4,700 milligrammes... Read more
