Dragon Fruit - Health Benefits, Uses and Important Facts
Dragon fruit comes from a cactus and has a lot of health benefits, like lowering the risk of a blood sugar spike and helping with digestion, among other things. The name of this fruit comes from the fact that it... Read more
Chakri Phool - Health Benefits, Uses and Important Facts
Chakri Phool has been used for a very long time in Asian cooking. This spice has been used for thousands of years, and it is known not only for its taste but also for its health benefits. This small fruit... Read more
Til - Health Benefits, Uses and Important Facts
Since the beginning of time, Indian winters haven't been the same without til, or sesame seeds. From til ke ladoo to til ki gajak, it's hard to think about winter in India without thinking about sesame. Ayurveda values sesame seeds... Read more