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Dandelion Leaf: Health Benefits, Uses and Important Facts

Dandelion Leaf: Health Benefits, Uses and Important Facts

The sunflower family, which also includes dandelion plants, have long been prized for their therapeutic and nutritional merits. Its scientific name is Taraxacum officinale and has slowly gained recognition all over the world.   The human body requires a variety... Read more
Indian Borage: Health Benefits, Uses and Important Facts

Indian Borage: Health Benefits, Uses and Important Facts

The skill of employing plants for various purposes has been well-documented in Ayurveda. Certain phytochemicals found in plants are what give them their therapeutic effects. Among them, Indian borage, sometimes referred to as Mexican mint, has a wide range of... Read more
Withania: Health Benefits, Uses and Important Facts

Withania: Health Benefits, Uses and Important Facts

Withania, also popularly known as ashwagandha, which is a non-toxic herb, is prized for its capacity to reduce stress and anxiety. The herb is used to cure a variety of ailments, including rheumatism and sleeplessness, and is a crucial component... Read more
Siberian Ginseng: Health Benefits, Uses and Important Facts

Siberian Ginseng: Health Benefits, Uses and Important Facts

Eleuthero, often known as Siberian ginseng (Eleutherococcus senticosus), has been utilised for centuries in Eastern nations like China and Russia. Despite having the same name, it is entirely distinct from Asian (Panax ginseng) and American (Panax quinquefolius) ginseng and contains... Read more