Spearmint - Health Benefits, Uses and Important Facts
Spearmint, also called Mentha spicata, is a type of mint that has a pleasant smell. It is used in health foods, toothpastes, mouthwashes, and beauty products. It is often used in medicine because it is said to be good for... Read more
Shatavari churna- Health Benefits, Uses and Important Facts
Shatavari powder is often used in Ayurveda. Ayurveda is a natural medicine practise that has been around for thousands of years. It started in India. Ayurveda tries to keep your mind, body, and spirit in balance with the environment around... Read more
Lemon Balm- Health Benefits, Uses and Important Facts
Lemon balm which is in the same family as mint, is thought to be a relaxing herb. It was used as far back as the Middle Ages to help people deal with stress and anxiety, sleep better, eat more, and... Read more
