Cinnamon sticks - Health Benefits, Uses and Important Facts
Cinnamon sticks can be used to flavour drinks and desserts. This spice is easy to find in grocery stores and is an important part of many different kinds of food. Cinnamon has a spicy taste because it contains cinnamaldehyde, which... Read more
Bacopa monnieri - Health Benefits, Uses and Important Facts
Bacopa monnieri is a plant that is often used in traditional Ayurvedic medicine. It is also known as brahmi, water hyssop, thyme-leaved gratiola, and herb of grace. Bacopa is a nootropic, which means it helps the brain and nervous... Read more
Andrographis paniculata- Health Benefits, Uses and Important Facts
Andrographis paniculata is an annual herb that is in the family Acanthaceae. In Ayurveda, it is called Kalmegh, Creat, King of Bitters, Green Chiretta, or Indian Chiretta. In Pinyin Chinese, it is called chun xn lián. The Acanthaceae family is... Read more
