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Goda Masala - Health Benefits, Uses and Important Facts

Goda Masala - Health Benefits, Uses and Important Facts

Indulgence is a big part of Indian food! One simply cannot resist any of it, from the Hyderabadi Biryani to the Amritsari chicken dish. What, though, gives these excellent foods their incredible richness and flavour? Indian cuisine is unique not just because of the time and care taken, but also because rich Indian curries are made with certain exotic spices.

Indian spices, which are flavorful and enticing, are widely used throughout the world. Garam masala, the traditional Indian spice blend, red chilli powder, and tangy chaat masala all have their own fan bases because of the distinctive flavours they each impart to various dishes. The mouthwatering vada pav and flavorful curries that are hallmarks of Maharashtrian cuisine make extensive use of regional ingredients and freshly ground masalas.


Maharashtra is a huge state and its cuisine, accordingly, has been divided among a number of villages, each of which has its own unique collection of spice blends that are made at home. The Maharashtrian Goda Masala is the spice mixture that everyone is most familiar with. The masala mixture is nearly identical to the garam masala that is commonly used in North India. It is wonderful to know that each cook in each household will prepare Goda masala in their own unique manner. Sometimes they add more components to a recipe to improve the flavour. The Marathi Brahmins are thought to use Goda Masala more frequently in the majority of their traditional meals.

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Origin of the term Goda:

The term "Goda," which is a pun on the Marathi word "Goad," which means sweet, relates to the masala's sweet and delicate flavour. The masala can be added to many different types of curries, dry subzi, dals, etc. The stone flower, also known as "Dagat fool," is one of the primary elements that stands out in flavour from others and is crucial for producing a distinctive flavour.


What is Goda Masala?

The special spice mixture used in Maharashtrian cooking is called goda masala. It has a distinct perfume, a little sweet taste, and a flavour that is slightly pungent.


Many Maharashtrian recipes, including amti, matki usal, misal pav, bharli bhendi, tondli chi bhaji, etc., use this goda masala as their base or major component.


Sesame seeds, cumin seeds, asafoetida, cinnamon, red chilli, turmeric, cloves, and cardamom are all part of the enticing mixture known as goda masala. These spices are roasted and processed into a fine powder along with coconut and coriander seeds. This masala can be prepared in bulk and kept, like all other spice blends, in an airtight container for a longer shelf life.


Health benefits of goda masala:

Goda masala aids with digestion, relieves sleeplessness, helps during common cold, and also treats skin conditions. Turmeric in the goda masala has proven health benefits of turmeric may reduce the risk of developing any heart-related illnesses. Elaichi lowers heartburn and reduces nausea, gas, and hunger. In addition, clove has been regarded as a healthful spice with positive health effects since ancient India. Clove oil is utilised for digestion improvement, treating scrapes and bruises, and curing toothaches, just like cinnamon oil.

Similarly, asafoetida is a spice that can treat a variety of stomach-related issues, including upset stomach, intestinal worms, intestinal gas, etc.




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