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Indian Snakeroot - Health Benefits, Uses and Important Facts

Indian Snakeroot - Health Benefits, Uses and Important Facts

Indian snakeroot, or Rauwolfia serpentina, is a very important medicinal plant in Ayurveda. This bush always stays green. It has round, shiny, black or purple fruits and small, pink or white flowers. This plant comes from India, where it grows in moist deciduous forests and shady places 4000 feet above sea level. It is also found in Nepal, Burma, Sri Lanka, and Pakistan. Because Sarpagandha is so good for your health, it is one of the most important herbs in the Ayurvedic system.


Other names of Indian snakeroot:

It is also known as Milkwort, Sarpagandha, Senega root, Serpentine root, Nakulikand, Dhaavati, or Chandramara.


According to Ayurveda, the sarpagandha plant has healing properties and is used in many herbal beauty products and Ayurvedic medicines. The name "Sarpa-Gandha" probably came from the fact that the herb from this plant is used to make snake venom. People in the past thought that the sarpagandha plant was so powerful that it could even cure people who were crazy or had mental illnesses.


Indian snakeroot in Ayurveda:

In Ayurveda, the tuberous roots of Sarpagandha are used to treat many different diseases. Ayurveda says that Sarpagandha keeps both the Vata and Kapha doshas in balance. It tastes bitter and is very strong. The main chemicals in Sarphgandha are reserpine, ajmaline, ajmalicine, indobine, serpentine, yohimbine, yohimbine, and rescinnamine. It can also treat anxiety, high blood pressure, insomnia, make you sleepy, kill bacteria, reduce inflammation, make you pee less, and stop cancer cells from growing. Here are a few of Sarpagandha's amazing health benefits:


Health benefits of Indian snakeroot:


Keeps high blood pressure in check:

One of the best things about Indian snakeroot for your health is that it can help control high blood pressure. It has a chemical called Reserpine in it, which is the most useful alkaloid on Earth and is used to treat high blood pressure.


Helps with stress and anxiety

Indian snakeroot has a lot of calming, sedative, and blood pressure-lowering properties. If you chew on the root of the Sarpagandha plant, you can instantly calm your mind and get rid of stress and worry. It is also very helpful for people who have trouble sleeping.


A good way to treat stomach problems.

Indian snakeroot is a great herb for treating problems with the digestive system. It cleans out the stomach and helps it work normally. It can be used to treat both diarrhoea and inability to go to the bathroom.



Great to deal with period issues

Indian snakeroot is a herb that can help women who have problems with their periods. This herb can get rid of cramps, bloating, and mood swings because it has anti-inflammatory and mood-regulating properties. It can also remove toxins from the uterine cavity.


Aids in the treatment of skin diseases

Indian snakeroot is used in Ayurveda to treat skin problems like boils, acne, eczema, and cellulitis. This herb helps lessen the severity of the infection because it kills bacteria and fungi.


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