Shuddha Guggulu - Health Benefits, Uses and Important Facts

Shuddha Guggulu - Health Benefits, Uses and Important Facts

Guggul is made from the oily sap (gum resin) of the guggul tree, which is native to India, Bangladesh, and Pakistan. This tree has been used in Ayurvedic medicine for centuries. It is known for its capacity to reduce inflammation. According to preliminary study, it may be used to treat some anti-inflammatory disorders such arthritis, psoriasis, eczema, and acne. Additionally, it has been used to treat hypothyroidism, encourage weight loss, and control cholesterol and blood sugar levels.

Other Name(s) of Shuddha Guggulu:

Devadhupa, Balsamodendrum wightii, Balsamodendrum mukul, Commiphora mukul, Commiphora wightii, Gomme Guggul, Gomme-Résine de Guggul, Guggal, Guggul Gum Resin, Guggul Lipids, Guggulipid, Guggulipide, Guggulu, Guggulu Suddha, Guggulsterone, Guggulstérone, Guggulsterones, Guggulstérones, Guglipid, Gugulipid, Gum Guggal, Gum Guggulu, Indian Bdellium, Indian Bdellium-Tree, Koushika, Mukul Myrrh Tree, Palankasha, Yogaraj Guggul Gum Resin.

How does it work ?

Guggul includes plant steroids that reduce triglycerides and cholesterol. One of these chemicals also lessens the inflammation and redness that develop in some types of acne.

Health Benefits of Shuddha Guggulu:

Benefits of Shuddha Guggulu for treating some types of acne:

When it comes to treating nodulocystic acne, guggul appears to be about as effective as the antibiotic tetracycline. Both therapies reduce acne eruption frequency and severity as well as pain, edoema, and redness (inflammation).

Benefits of Shuddha Guggulu for Obesity:

According to some studies, consuming guggul, phosphate, hydroxycitric acid, and L-tyrosine in combination with regular exercise and a calorie-reduced diet can help people lose a little amount of weight.


  1. Guggul is LIKELY UNSAFE during pregnancy and when nursing. Some experts are concerned that it can damage the pregnancy because it appears to promote menstrual flow and stimulate the uterus. The safety of taking guggul during nursing is not fully understood. Guggul should not be used if you are expecting or nursing a baby.
  2. Bleeding disorders: In patients with bleeding issues, guggul can impede blood clotting and may result in bleeding or bruising.
  3. Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Guggul might act like estrogen in the body. If you have any condition that might be made worse by exposure to estrogen, do not use guggul.
  4. Hypothyroidism (low thyroid activity) and hyperthyroidism (overactive thyroid): Guggul may hinder the treatment of various ailments. Use guggul under the direction of your doctor if you have a thyroid issue.
  5. Surgery: Guggul might increase the risk of bleeding during and after surgery. Stop using guggul at least 2 weeks before a scheduled surgery.


Is Guggul good for cholesterol?

In terms of decreasing cholesterol and increasing HDL ("good") cholesterol, guggul appears to be beneficial. , a concoction of elements derived from a plant, is a recognised remedy for high cholesterol in India and has been a cornerstone of the Ayurvedic strategy for preventing atherosclerosis.

Is Guggul good for kidneys?

Combinations of herbs with diuretic and antibacterial qualities are used to make Gokshuradi Guggulu. These characteristics aid in the treatment of kidney and urinary tract infections (UTI), as well as other urinary issues like decreased urine production or a burning or uncomfortable urination.

Is Guggulu a pain killer?

Guggul is a top-notch analgesic for treating inflammations of the skin, joints, and other tissues. The potential of guggul to encourage underlying cause healing is what really sets it apart from NSAIDs and narcotic painkillers.

Is Guggul good for high blood pressure?

Before using Guggul, patients taking medications to treat or prevent blood clots should see their doctors. Before eating guggul, people with high blood pressure should see their doctors. It might affect how their medications work.

Can I take Guggul and Ashwagandha together?

According to Ayurveda, Guggul is best used in conjunction with Ashwagandha (Withania somnifera). Studies suggest there are constituents in ashwagandha that also support healthy lipid peroxide levels (LPO) in the liver, where thyroid hormones are manufactured.


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