


Sambar Masala - Health Benefits, Uses and Important Facts
Sambar Masala is a flavorful, coarsely-textured spice powder used in South Indian cuisine. It is made by grinding various spices like coriander seeds, cumin seeds, mustard seeds, black peppercorns, dry red chilies, fenugreek seeds, cinnamon and dry coconut with chana... Read more
Kitchen king- Health Benefits, Uses and Important Facts
If there is one thing that Indian food can't do without, it's a flavorful, spicy, and fragrant touch of masalas. Masals are an important part of Indian food, no doubt about it. Masalas are mixes of spices that are... Read more
What are the best calcium-rich food items for vegetarians?
Contrary to common misconception, cow's milk is neither the only supply of calcium nor its primary source. There are numerous calcium-rich plant-based ingredients that can be used to create great meals. Let’s take a look! Your body uses calcium... Read more