Melissa Officinalis - Health Benefits, Uses and Important Facts
Melissa officinalis , a herb used for relaxing, relieves everything from indigestion to anxiety. It is a perennial plant in the mint family, and the leaves have a faint lemon scent. It is purported to be effective at bringing about... Read more
Valeriana ( Valerian Officinalis) - Health Benefits, Uses and Important Facts
Valeriana officinalis, also known as Valerian, is a herb. Traditionally, valerian roots are consumed or brewed into a tea to promote drowsiness and relaxation. Table of Contents Folklore about Valeriana officinalis Different names of Valeriana officinalis: Usage of Valeriana officinalis:... Read more
Uva Ursi - Health Benefits, Uses and Important Facts
Uva ursi (Arctostaphylos uva ursi), often called as bearberry (because bears enjoy eating the fruit), has been used medicinally since the second century. It was a treatment for urinary tract infections among Native Americans. In reality, uva ursi was a... Read more
