Indulge in the goodness of a homemade chicken mayo sandwich that is packed with delicious flavors. The chicken breasts are seasoned with salt, pepper, and garlic, then cooked to perfection in the microwave. Microwaving the chicken ensures quick cooking while retaining its tenderness and juiciness.
Once cooked, the chicken is shredded and combined with a creamy blend of mayonnaise, sriracha hot sauce, and tangy lemon juice. This flavorful filling is spread generously between two slices of white bread, creating a delicious sandwich that is sure to please your taste buds.
Nutritional Value of Chicken Sandwich:
This chicken mayo sandwich provides a balanced combination of protein from the chicken, healthy fats from olive oil and mayo, and carbohydrates from the bread. It offers a satisfying meal option that can be enjoyed for lunch, dinner, or even as a snack.
Quick and Easy Recipe:
In just a few simple steps, you can create this delectable chicken mayo sandwich. Season and cook the chicken in the microwave, shred it, mix it with mayo, sriracha, and lemon juice, then assemble the sandwich. Finally, grill it on a pan until golden and crispy. It's a quick and easy recipe that doesn't compromise on taste.
Microwaving chicken offers several health benefits:
Retains Nutrients: Microwaving chicken helps retain more nutrients compared to other cooking methods that involve longer cooking times or higher temperatures. It preserves the natural flavors and nutritional value of the chicken.
Time-Saving: Microwaving chicken is a convenient and time-saving method. It allows for quick and efficient cooking, making it an ideal choice for busy individuals or those looking for a hassle-free cooking option.
Reduced Fat Intake: Microwaving chicken requires little to no additional oil or fat, making it a healthier cooking method compared to pan-frying or deep-frying. It helps in reducing the overall fat content of the dish.
Moisture Retention: Microwaving chicken helps to retain moisture, ensuring that the meat remains tender and juicy. This is especially beneficial when preparing lean cuts of chicken breast, which tend to dry out easily during traditional cooking methods.
By microwaving the chicken for this sandwich, you can enjoy a healthier and more convenient cooking experience without compromising on taste or texture.
Start by cooking the chicken breasts into an Anyday Medium Shallow Dish. For this season the breast with salt and pepper, olive oil and garlic.
Mix everything together, put the lid on and lift the knob. Microwave it for 7-8 minutes or until the chicken is completely cooked.
Take the dish out of the microwave and shred the cooked chicken. To the shredded chicken, add mayonnaise, sriracha hot sauce and lemon juice.
Once everything is completely mixed, take the filling and spread it onto a slice of white bread and top it with another slice.
Heat a Trivantage frypan and add some butter into it. Grill the sandwich by buttering both the sides, until the bread is nicely golden and crispy.
Once grilled, slice and enjoy it hot.
Feel free to customize your chicken mayo sandwich by adding lettuce, sliced tomatoes, or pickles for added freshness and crunch. You can also adjust the amount of sriracha hot sauce to suit your spice preference.