Black Diamond Apple - Health Benefits, Uses and Important Facts

The Black Diamond Apple is a rare breed from the family of Huaniu apples that is cultivated in the Tibetan region of Nyingchi. Despite what the name suggests, the apple rather is a purple hue, with white pulp on the inside.  Experts claim that the location and climatic conditions of Nyingchi, a small city in the Himalayas of Tibet, where they are grown, are responsible for their distinctive color. The area experiences nighttime temperature swings and abundant ultraviolet light during the day, which has an impact on the apple's skin and gives it a rich, dark colour.

Nutritional Value:

Uses of Black Diamond Apple:

Black apples can be used for a lot more than just a pleasant snack. The fruit can be utilised to create natural colours for crafts or clothing. To help with digestion, the leaves can be cooked and drunk as tea. Last but not least, the fruit's bark possesses antibacterial qualities that make it a natural treatment for skin ailments. Most uses for this fruit are fresh. It can be eaten fresh, chopped up in the side, or baked into pies or cobblers. Additionally, the fruit can be dried and used later to make juice, vinegar, and cider. Additionally, they are preserved as apple butter, which keeps for months after harvest.

Health Benefits:

Despite the fact that black apples are delicious and crunchy, they are reportedly inferior to red apples in terms of nutrients due to their quicker production. It includes the flavonoid Apetakin, which lowers blood pressure, boosts good cholesterol, and makes you hungrier while also providing fibre. It also helps you put on weight by increasing your hunger. 

We eat a variety of foods to strengthen our immune systems. Black apple consumption can also be highly beneficial for boosting immunity at the same time. Black apples contain vitamin C, which has antioxidant properties. By bolstering the immune system's cells, antioxidant action also improves our bodies' resistance to disease.

The black apple is also regarded as being excellent for preserving vision. Black apples are high in vitamin A, according to the United States Department of Agriculture. Vitamin A helps to prevent numerous eye illnesses in addition to improving our eyes' capacity to see. Therefore, a black apple can be consumed if you want to have good vision.

FAQ’s:

What makes the Black Apples ‘Black’?

Experts claim that the location and climate in Nyingchi, a small city in the Himalayas of Tibet, where they are grown, are responsible for their distinctive colour. The area has nighttime temperature swings and intense ultraviolet light during the day, which have an impact on the apple's skin and give it a rich, dark colour. While the skin darkens, the apple's interior is as brilliant and white as any other apple.

Are they healthy?

Black apples are crunchy and tasty, but they are not even near to the nutritious worth of conventional apples. Having said that, they are a great source of dietary fiber, vitamins, minerals, and antioxidants. The fruit is an excellent weight loss snack because it is low in calories and fat. Additionally, it contains plenty of essential fatty acids, which are crucial for cardiovascular health.

Where can I get Black Diamond Apples?

In addition to Tibet, you can also get Arkansas Black, a kind that is comparable to Black Diamond Apple in the United States. Experts claim that in order for them to taste nice, they need to be stored in darker areas because they are not as sweet as other varieties.

Are they easily accessible?

The answer is no. According to research, only approximately 70% of the yearly Black Diamond harvest makes it to market, making them difficult to find on the market. Additionally, because it takes five to eight years to produce the fruit, which only lasts for two months, many farmers choose not to grow this kind.

What Kind of Taste Does the Black Diamond Apple Have?

A Black Diamond apple has only been tasted by a select few people. Everyone agrees that this apple has a distinct, sweet, and robust flavour from all other apples.

How to store the Black Diamond Apples:

The fruit will ripen most effectively if it is kept in cold storage. A little more juicy and softening occurs to the meat. As such, the fruit doesn't continue to ripen. Fruits that are ready to be picked look black or dark red on the outside and feel hard to the touch. When pressed, the flesh should remain solid and not sink in.