Poppy Seeds - Health Benefits, Uses and Important Facts
Poppy seeds, also called Khus Khus, are a well-known Indian ingredient that are called different things in different parts of the country. Since they help people with diabetes, they are also used in a lot of recipes for people with... Read more
Nigella Seed - Health Benefits, Uses and Important Facts
Nigella seed or Kalonji is a flowering plant in the buttercup family. It is also known as black cumin, nigella, and by its scientific name, Nigella sativa. It can grow up to 12 inches (30 cm) tall and makes... Read more
Fenugreek Leaves - Health Benefits, Uses and Important Facts
Fenugreek leaves, also known as kasuri methi, are among the healthiest green leafy vegetables. This herb comes from the family of legumes. It has been used to add flavour to food for a long time. Also, it is a spice... Read more
