Panch Phoron - Health Benefits, Uses and Important Facts
Indian food is made with many spices that are full of important nutrients. Some of these spices are used every day in cooking, especially to make vegetable curries, dal, and other dishes. One of these is a healthy mix of... Read more
Nirgundi- Health Benefits, Uses and Important Facts
Nirgundi, which is also called a five-leaved chaste tree, is a powerful ayurvedic plant with powerful healing properties. It can treat asthma, muscle spasms, and anxiety, among other things. It is called Vitex negundo by scientists, and in Bengali, Telugu,... Read more
Kutki- Health Benefits, Uses and Important Facts
India, where the holistic science of Ayurveda was first developed, is a place filled with the goodness of Mother Nature. Herbs and spices that are good for us grow everywhere, even if we don't know what they are. Most people... Read more
