Khus Khus - Health Benefits, Uses and Important Facts
KhusKhus is an oil seed that comes from the flower of the poppy plant. Poppy seeds (KhusKhus) are used in Ayurvedic medicines to treat inflammation because they have strong anti-inflammatory properties. This magical seed helps people who have trouble sleeping... Read more
Kalonji - Health Benefits, Uses and Important Facts
In India, spices are an important part of every dish. "Kalonji," which is also called "black cumin," is a popular spice that can be found in every kitchen. It is known as fennel flower, black caraway, nutmeg flower, and Roman... Read more
Meshashringi - Health Benefits, Uses and Important Facts
Meshashringi, popularly known as Gymnema sylvestre or Gurmar, is an Indian and African woody climbing shrub. Medicine is made from the leaves. Meshashringi has been used in Ayurvedic medicine in India for a long time. The name gurmar in Hindi... Read more
