Anardana - Health Benefits, Uses and Important Facts
Anardana seeds are just the dried seeds of the pomegranate fruit. They are used to make Indian food sour. When pomegranate seeds dry, bits of the fruit's pulp stay on them. The seeds of a pomegranate are a little sticky... Read more
Vervain - Health Benefits, Uses and Important Facts
Vervain has a long and storied history as a medicinal herb. It has been used for centuries by many different cultures to treat a wide variety of ailments. Today, vervain is still revered for its healing properties and is commonly... Read more
Spearmint tea - Health Benefits, Uses and Important Facts
Spearmint tea is one of the most energising kinds of tea. It is full of antioxidants, vitamins, and other important nutrients. Even though it sounds and smells a lot like peppermint, it has less menthol and more limonene, dihydrocarvone, and... Read more