Green cardamom- Health Benefits, Uses and Important Facts
Green cardamom is an aromatic spice that can be used in a lot of different ways. It has underground stems with leafy roots, big white or pale green leaves, pale green fruits, and black seeds. The spice has a strong... Read more
Cinnamon sticks - Health Benefits, Uses and Important Facts
Cinnamon sticks can be used to flavour drinks and desserts. This spice is easy to find in grocery stores and is an important part of many different kinds of food. Cinnamon has a spicy taste because it contains cinnamaldehyde, which... Read more
Bacopa monnieri - Health Benefits, Uses and Important Facts
Bacopa monnieri is a plant that is often used in traditional Ayurvedic medicine. It is also known as brahmi, water hyssop, thyme-leaved gratiola, and herb of grace. Bacopa is a nootropic, which means it helps the brain and nervous... Read more
