Lentils & Spinach Rollups

Serves 2-3

Preparation time 35 Minutes

Cooking time 6-7 Minutes


Bread Slices - 2 no.

Yellow Lentils (Moong Dal) - 30 gms

Spinach - 1/2 bunch

Mayonnaise - 20 gms

Mozarella Cheese - 10 gms

Butter for grilling

A healthy twist to the childhood favourite with the goodness of spinach and lentils and the fun of oozy cheese.


1. Lay flat the slices of bread and flatten them out using a rolling pin.

2. Boil the lentils till soft and the blend them in a mixie.

3. Mix the blended lentils with mayonnaise and add seasonings.

4. Blanch the spinach and cool in ice water.

5. Spread the lentil spread on the flattened bread.

6. Put grated mozzarella cheese and blanched spinach.

7. Carefully roll the bread In a cigar shape.

8. Heat butter in a frying pan and just toast the bread rollup till golden and crispy.

Products Used

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