Butterbur- Health Benefits, Uses and Important Facts

The butterbur plant is scientifically known as petasites hybridus. It thrives in moist woodland soil, wet marshland, or along riverbanks. Butterbur has been used to treat illnesses since the Middle Ages, when it was first employed to combat the plague. It has been used for a variety of ailments over the years, including wounds, coughs, and asthma. Currently, it is most frequently used to treat headaches and migraines, allergies, such as hay fever and urinary tract infections. 

BENEFITS OF BUTTERBUR:

Migraines:

Butterbur is most frequently used to treat and prevent headaches and migraines. Petasin, a key ingredient in butterbur, is known to have anti-inflammatory and other properties. Therefore, it is used to calm down the brain's overactive blood vessels during a migraine. Particularly at high doses, butterbur is recognised as a secure and efficient treatment for migraines.

Allergic Rhinitis (Hay Fever)

Butterbur has been known to be useful in reducing allergy symptoms. It has historically been used to treat bronchitis and asthma as well as to lessen mucous. According to some research, butterbur extracts might be just as efficient as second-generation antihistamines. Similar to allergy medicines, butterbur is supposed to operate by preventing the effects of histamine and leukotrienes. These are inflammatory substances that contribute to allergic responses. 

Urinary tract infections:

As per some individuals, butterbur could help treat urinary tract infections because its active compounds reduce inflammation and spasms.

How butterbur functions:

Petasin and isopetasin are two compounds found in butterbur. These substances aid in reducing inflammation and spasms. These compounds are thought to be responsible for butterbur's health advantages.

There are various ways to purchase butterbur.

1. extracts
2. capsules
3. powders
4. tinctures
5. gels

Dosage: 

The typical oral dosage for an adult is between 100 and 150 milligrams (mg) per day in two or three divided doses. Children should not take more than 50–75 mg twice daily.

Side Effects:

The most commonly reported side effects of butterbur supplements were gut-related, including belching, diarrhea, and nausea.