Urad Dal – Health Benefits, Uses and Important Facts
Urad dal is also referred to as Black gram in English and Masha in Ayurvedic medicine. It is utilised for a variety of medicinal purposes in the Ayurveda medical system. It is high in nutrients and aids in energy production.... Read more
Horse Gram (Kulthi dal) – Health Benefits, Uses and Important Facts
Horse gram is not as well-known as red gramme, black gram, or green gramme, but it is one of the most nutrient-dense legumes (Macrotyloma uniflorum). The kulthi bean, also known as hurali or Madras gramme, was a common diet... Read more
Black Chickpea (Kala chana) – Health Benefits, Uses and Important Facts
Chickpea, or Chana as it is commonly known in India, is among the few ingredients that can be used as a main course, a healthy snack on a quiet weekend, or simply something to chew on to satisfy boredom hunger.... Read more
