Chickpea and Sesame Burger


A protein-rich healthy burger to curb the fast food cravings without all the additives, sugars and artificial flavourings; also a nice change from the regular potato patties.



Chase the flavors

Serves 2-3

Prep time 20 Minutes

Cooking time 10 Minutes

Ingredients


Boiled chickpeas  - 1 cup

Garlic chopped - 4 cloves

Green chilli chopped  - 2

Ginger chopped - 1 Knot

Parsley chopped - 1 tbsp

Chilly flakes - 1 tbsp

Onion powder  - 1 tbsp

Smoked paprika - 1 tbsp

Tahini paste - 1 tbsp

Corn flour - 2 tbsp

Method


1) Soak and boil the chickpeas and blend into a fine paste. Make sure the chickpeas are properly drained

2) To the blended chickpeas, add the chopped ginger, chilly and garlic, salt and pepper and mix.

3) Also chuck in the chopped parsley, chilly flakes, onion powder and smoked paprika.

4) Spoon in tahini paste and give the mixture a proper whisk.

5) Add the cornflour to give some binding and to ensure that it holds its shape.

6) Heat a Safecook grill pan and while it's heating, make small round patties of the chickpea mixture.

7) Grill off the patties and stuff them into buns with condiments of choice.

8) Serve hot with a side of fries.


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