1. What is Til Ke Ladoo?
2. Quick and Easy Sugar-free Til ke Ladoo
3. How to make Sugar-free Til ke Ladoo?
4. Expert Tips
5. Recipe Card  

What is Til ke Ladoo ?

​​Til ke Ladoos are sweet snack balls that are prepared and consumed in almost every Indian household. They are toasted sesame seeds, mixed with melted jaggery and ghee, and formed into a ladoo with some nuts. They are crispy from the outside and chewy on the inside. Sesame ladoo also has many health benefits. Sesame seeds are high in magnesium that help in keeping the blood pressure low.

Quick and Easy Sugar-free Til ke Ladoo

The is a simple and convenient recipe that is ready in just 10 minutes, and can also be stored in the fridge for upto a month. A recipe that has so many good things is guaranteed to go into everyone's dessert list. So, what are you waiting for? Try this recipe and let us know how many of them you gobble up in a go.  

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How to make Sugar-free Til ke Ladoo ?

1) In a stainless steel frypan, toast some white sesame seeds for 3-4 minutes, or until they get golden brown and set them aside.

2) Now to the empty pan add some desi ghee and organic jaggery, melt it with some water.

3) To the hot, melted jaggery, add your toasted sesame seeds, followed by some chopped mix nuts.

4) Mix it all together so everything is covered with the melted jaggery.

5) Transfer it into a bowl and with wet hands, form it into ladoos of your desired size.

 

Expert Tips

1. Toast the sesame on low heat, otherwise they might start burning and popping.
2. Water is necessary in the jaggery as it adjusts the liquid to the perfect coating consistency.
3. The nuts add the extra crunch to the ladoo so do not skip them.

Recipe Card

Sugar Free Til Ke Ladoo

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Category

Sweets, Desserts

Servings

12

Prep Time

2 minutes

Cook Time

8 minutes

Calories

160

Your favourite Til ke Ladoo from your childhood, now in a quick and simple recipe. Takes only 10 minutes and tastes fantastic! Healthy and heavenly!

Author:

Varun Arora

Ingredients

• White sesame seeds : 1.5 cups

• Desi ghee : 2 tbsp

• Organic jaggery (gur) : ¾ cup

• Water : 2 tbsp

• Mixed nuts : handful

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Directions

1. In a stainless steel frypan, toast some white sesame seeds for 3-4 minutes, or until they get golden brown and set them aside.

2. Now to the empty pan add some desi ghee and organic jaggery, melt it with some water.

3. To the hot, melted jaggery, add your toasted sesame seeds, followed by some chopped mix nuts.

4. Mix it all together so everything is covered with the melted jaggery.

5. Transfer it into a bowl and with wet hands, form it into ladoos of your desired size.

Recipe Video

Recipe Note

The size of the ladoos totally depends on you. According to us if you divide the mixture into 12 equal pieces, you’ll end up with 12 perfect servings of the ladoo.