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Mint Banana Chips


Looking for a tasty and healthy snack to enjoy anytime? Mint banana chips may be just what you're looking for! Made with thinly sliced bananas and a sprinkling of mint, these chips are a delicious and refreshing snack that can be enjoyed on their own or paired with your favourite dip. They're also a great option for anyone looking for a healthy snack, as bananas are packed with essential nutrients like potassium and fibre. So if you're in the mood for something crunchy, sweet, and minty, give these delicious banana chips a try!


 What are Mint Banana chips?

Mint banana chips are a snack made from thinly sliced bananas that have been baked or dehydrated until crispy. To make mint banana chips, the bananas are sliced into thin rounds and then tossed with a mixture of fresh mint and sometimes other seasonings like cinnamon or honey. The banana slices are then baked at a low temperature until they are crispy and lightly golden.


Mint banana chips are a healthier alternative to traditional potato chips or other processed snacks, as they contain no added sugars or artificial ingredients. Bananas are naturally sweet and are a great source of fibre, potassium, and other essential vitamins and minerals.


In addition to being a healthy snack option, mint banana chips are also a great way to add some variety to your snacking routine. They're perfect for on-the-go snacking, packing in your lunchbox, or enjoying as an after-dinner treat. Plus, they're easy to make at home and can be customised with your favourite seasonings and flavours.

 


Benefits of eating banana chips 

There are several benefits to eating banana chips as a snack. Here are a few of the top benefits:

  1. Nutritious: Banana chips are made from real bananas, which are packed with essential vitamins and minerals like potassium, fiber, vitamin C, and vitamin B6. These nutrients help to support healthy digestion, heart health, and overall immune function.
  2. Energy Boost: Bananas are a great source of natural sugars, which can help to provide an energy boost when you need it most. This makes banana chips a great snack option for athletes or anyone who needs a quick pick-me-up.
  3. Low-fat: Banana chips are a low-fat snack option, which makes them a great alternative to traditional potato chips or other high-fat snacks. This can help to support a healthy weight and reduce the risk of heart disease and other health problems.
  4. Convenient: Banana chips are easy to take on the go and can be a convenient snack option when you're busy or travelling. They're also shelf-stable, which means they can be stored in your pantry or desk drawer for easy snacking anytime.

Overall, banana chips are a tasty and nutritious snack option that can provide a range of health benefits. Just be sure to choose banana chips that are made with real bananas and minimal added ingredients for the healthiest snack possible.


 

Best Way to store Chips and other snacks 

Proper storage is essential for maintaining the freshness and flavour of chips and other snacks. Here are some tips for storing your snacks:

1. Keep them sealed: Once you open a bag of chips or other snacks, be sure to store them in an airtight container to prevent air and moisture from getting in. This can help to keep the snacks fresh and crispy for longer.

2. Store in a cool, dry place: Heat and humidity can cause chips and other snacks to become stale or even spoil. Store your snacks in a cool, dry place away from direct sunlight to help them last longer.

3. Avoid freezing: While some foods can be frozen for later use, chips and other snacks are not ideal candidates for freezing. Freezing can cause the chips to become soggy and lose their crispiness.

4. Don't mix flavors: When storing multiple types of snacks, be sure to keep them separate to prevent flavors from mixing. This can help to maintain the individual flavors of each snack.



How to make Mint Banana Chips 

  1. Take a master chopper with a mandolin slicer attachment and slice peeled raw bananas onto it. Slice the bananas thinly and evenly. Place the sliced bananas into a roasting tray and salt them generously. Let them sit for 20 minutes. 
  2. After 20 minutes, dry them using a blotting tissue paper. Transfer into a large bowl and add all the dry spice powders, with the besan and coat them evenly.
  3. Heat oil for frying in a Select saucepan. Add the banana slices into the saucepan and fry them on high heat until nicely crispy and golden. Make the spice rub by mixing the dried mint leaves with the masalas.  
  4. Transfer the fried banana in a bowl, add the spice mix and toss it around to coat them evenly. Serve them once cool and crisp. 



More Delicious Recipe:

1. Banana Churros

2. Chilli And Banana Jam

3. Banana Peanut Butter Bread

 

Expert Tips

  1. Make sure to rest them with salt to release most of the moisture.
  2. Reducing the moisture from the bananas, results in an overall crisp texture when frying.
  3. Fry the bananas on high heat to ensure they become nice and crispy.

 


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