Recipes under-500-cal - PotsandPans India

Sprouts chilla is a new recipe to replace your regular sprouts bowl

Sprouts chilla is a healthy dish that is high in protein and fiber. It is also low in calories and fat. Sprouts chilla is a good option for those who are looking for a healthy and delicious dish. Table...

Chargrilled Bell Pepper and Jalapeno Soup

Who doesn't love to try a new soup every now and then? If the soup is warm, peppery, tangy and all of this made in just 25 minutes, it's gonna be a delight to make. Chargrilled bell pepper soup with...

Non sticky vegetable Sabudana Khichdi with some twist

But one needs to be very careful with the soaking part and follow the correct ratio of water and sabudana for soaking. It is one of the biggest problems that everyone faces when making sabudana khichdi to get a non-sticky...

Simple healthy breakfast by simple man’s life

Healthy breakfast : Oats bowl Table of Content Healthy Oatmeal bowl Types of oatmeal Cooked oats vs over night soaked oat bowl Select saucepan review Recipe Card Healthy Oatmeal bowl Looking for a nutritious...

Peperonata Stuffed Zucchini

If you are looking for a healthy and delicious veg recipe, then today is your day. This peperonata stuffed zucchini is not only lip smackingly tasty but also keto friendly. Table of Content What is Peperonata Stuffed Zucchini? How...

Moong Dal Dosa

Aarti is a home chef who loves cast iron products and is a pro at preparing crispy treats . Let us explore this authentic unique healthy crispy moong dal chilla ! Table of Content Special tip for perfect Dosa...

Honey Lotus Stem

If you feel like you're bored with the usual honey chilli potato and need a break from the usual? Try out this amazing recipe for a crispy honey lotus stem. A simple product like by veg and non-veg alike, this...

Tomato Soup

Here's another simple one pot recipe for you guys. A creamy and tasty cream of tomato soup, which tastes like just the one you eat at the restaurant. With everything made inside the presta pressure cooker, this soup gets ready...

Masala Khichdi

Everyone has a good khichdi recipe in their family, taught to them by their family cooks. But if you don't, we've got you covered. Here we are sharing one of the easiest and tastiest masala khichdi recipes that is bound...

Homemade Paneer Cottage Cheese

Cottage cheese or paneer is a staple item in every Indian household, veg and nonveg alike. People procure their paneer from various available locations, from halwai shops to departmental stores; this common food item is available in almost every grocery...

Ramen Bowl | Delicious Homemade Ramen Bowl Recipe

Gloomy weather or frightful mood, busy schedule or craving something fanciful. A homemade ramen bowl suits every mood and occasion. There’s nothing like easy-to-prepare, comforting bowl of ramen noodle soup with lots of veggies, noodles, and a savoury broth. Top this delectable homemade ramen...

Butter Garlic Stir Fried Veggies

A tussle of tasty and healthy vegetables and a frolicking of delicious spices make this a winner- both in terms of health and flavour. Butter and garlic are a match made in culinary heaven that makes any delicacy extra tasty....

Tofu Steak With Salsa Verde

A heart healthy dish that is not just tasty but also very easy to make.

No Rice Asian Fried Rice (Cauliflower and Broccoli)

An excellent alternative to the classic friend rice without any starch or carbs, fit for people on Keto.

Vietnamese Rice Paper Rolls

One of the easiest recipes for a tasty and quick hunger fix as well as parties.

Beans Poriyal

To save you from all hungry moments and protect you from greasy food, we bring you this all-day quick and healthy snack. The freshness of beans combined with the velvetiness of coconut makes it a cracker of a dish for...

Maple Glazed Grilled Pumpkin Boats

An easy recipe which combines the sweetness of maple with the savoriness of feta alongside the chariness of pumpkin to delight your taste buds with the burst of flavors. Read more..

Açai Berry And Coconut Pancake

Who doesn't love a good pancake recipe, and we've got a unique one for you this time. A pancake with the flavour of the acai berry and the essence of coconut milk in it. Purple in colour, this pancake is...

Cheesy Upma Muffins

Bored with your regular vegetable upma? Don’t worry because we've got the perfect recipe of upma muffins with the twist of a cheese filled centre. Here’s your favourite upma in the glorious baked avatar! These perfectly portioned upma muffins are...

Sesame and Quinoa lettuce wraps

We now have a healthy recipe for everyone who’s looking for a fulfilling dinner with the goodness and taste of their comfort food. These sesame and lettuce wraps are full of quinoa and various vegetables and rolled inside a lettuce...

Steamed Ginger Soy Fish

A no oil main course dish that is full of nutrients and flavour without consuming time or effort and can be cooked in a single utensil!

Beetroot Spaghetti With Creamy Peas

A pasta dish that's creamy, tasty and won't make you feel all heavy and greasy. It's fresh and vibrant in taste and appearance.

Vegan Layered Tapioca Trifle

Packed with fruits, cream, jam and honey, this wonder in a glass is perfect to kickstart your weekend on a sweet note! What more, this simple recipe can be rustled up in just under 30 minutes. Table of Content...

Burnt Garlic And Pumpkin Vegan Spaghetti

Not your usual spaghetti recipe, this is made with a rich and thick pumpkin puree along with some infused burnt garlic oil and chopped tomatoes in the final sauce. A flavourful and unique vegan pasta recipe that will be loved...

No Bread Egg Sandwich

A quirky little snack idea of a carb-free sandwich, fit for people who have a gluten allergy, or are just simply avoiding extra carbs like bread.

Carrot And Pineapple Soup

A hearty soup laden with the smokiness of paprika and the amazing combination of carrot and pineapple with ginger. An easy substitute to your heavy meal Table of Content What is a Carrot and Pineapple Soup ? Quick and...

Oats And Beetroot Roti

Oats And Beetroot Roti is a refreshing and healthier take on the traditional Indian flat bread- Roti, which happens to be the staple diet for many. Beetroot and Oats combo gets you the best of both worlds- taste and health....

Green Pea And Mint Steak

A quick dish for snacking on the go that is healthy, light and fresh. Peas, like you have never had before.

Baba Ganoush

Baba Ghanoush is an appetiser most of you have had a chance to see and taste in the form of platters in different restaurants, with a similar name of mezze platter. It's accompanied mostly with other dippers and pita bread....

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Diwali sweet